• Shadow

    Yin Yoga is a slow paced class. We practice Yin yoga either sitting or lying down. So you can to relax. Click below to read more

  • Shadow

    Hatha Flow yoga is an energetic style of yoga, where we link the breath with movement, in an almost dance like style. Click below to read more.

  • Shadow

    Kundalini Yoga

    Kundalini Yoga integrates breathing techniques, active movement, stretches, deep relaxation, meditation, mudra (hand positions), and mantra.


in-person classes are currently paused

Yoga Mat and Straps